MEAL BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 8 out of 10 nutrient categories
MEAL BAR: 1
vs
SNACK BARS: 8
(1 ties)
Overview
| Nutrient | MEAL BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 424 cal | 350 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 57.7 g | 55 g | |
| Fat | 18.8 g | 11.3 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MEAL BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 41 MG | 225 MG |