MEAL 2GO CINNAMON CHOCOLATE FUSION vs CARB CONTROL SHAKES
Nutrition comparison per 100 g serving
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MEAL 2GO CINNAMON CHOCOLATE FUSION wins in 16 out of 24 nutrient categories
MEAL 2GO CINNAMON CHOCOLATE FUSION: 16
vs
CARB CONTROL SHAKES: 6
(2 ties)
Overview
| Nutrient | MEAL 2GO CINNAMON CHOCOLATE FUSION | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Calories | 396 cal | 30 cal | |
| Protein | 33.3 g | 5.2 g | |
| Carbs | 43.8 g | 0.9 g | |
| Fat | 10.4 g | 0.8 g | |
| Fiber | 14.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL 2GO CINNAMON CHOCOLATE FUSION | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 48 UG | |
| Niacin | 12.9 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 6.5 MG | 0.1 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0.4 UG | |
| Vitamin B-6 | 6.5 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 187.5 MG | 8.2 MG | |
| Vitamin K (phylloquinone) | 62.5 UG | 4.8 UG |
Minerals
| Mineral | MEAL 2GO CINNAMON CHOCOLATE FUSION | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 542 MG | 30 MG | |
| Iron, Fe | 9.4 MG | 0.6 MG | |
| Magnesium, Mg | 219 MG | 24 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 61 MG | |
| Potassium, K | 490 MG | 124 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 542 MG | 130 MG | |
| Zinc, Zn | 6.9 MG | 1.1 MG |