MEADOW GOLD vs OLD FASHION SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEADOW GOLD wins in 4 out of 10 nutrient categories
MEADOW GOLD: 4
vs
OLD FASHION SPREADABLE CHEESE: 2
(4 ties)
Overview
| Nutrient | MEADOW GOLD | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 73 cal | 393 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 2.1 g | 10.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEADOW GOLD | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEADOW GOLD | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 571 MG |