MCTAVISH vs ELLA'S OVEN
Nutrition comparison per 100 g serving
Ad 468x60
ELLA'S OVEN wins in 5 out of 10 nutrient categories
MCTAVISH: 2
vs
ELLA'S OVEN: 5
(3 ties)
Overview
| Nutrient | MCTAVISH | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 56.7 g | 68 g | |
| Fat | 26.7 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCTAVISH | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MCTAVISH | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 317 MG | 420 MG |