MCINTOSH MILDLY TART & JUICY APPLES vs CARROTS WITH RANCH DIP
Nutrition comparison per 100 g serving
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CARROTS WITH RANCH DIP wins in 5 out of 11 nutrient categories
MCINTOSH MILDLY TART & JUICY APPLES: 3
vs
CARROTS WITH RANCH DIP: 5
(3 ties)
Overview
| Nutrient | MCINTOSH MILDLY TART & JUICY APPLES | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 52 cal | 77 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 13.6 g | 8.3 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCINTOSH MILDLY TART & JUICY APPLES | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 2.3 MG | Tie |
Minerals
| Mineral | MCINTOSH MILDLY TART & JUICY APPLES | CARROTS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 218 MG |