MCINTOSH APPLES vs BABY BEANS ALMONDINE
Nutrition comparison per 100 g serving
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BABY BEANS ALMONDINE wins in 7 out of 12 nutrient categories
MCINTOSH APPLES: 3
vs
BABY BEANS ALMONDINE: 7
(2 ties)
Overview
| Nutrient | MCINTOSH APPLES | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calories | 52 cal | 100 cal | |
| Protein | 0.3 g | 2.7 g | |
| Carbs | 14.3 g | 8.2 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCINTOSH APPLES | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MCINTOSH APPLES | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 55 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 95 MG |