MCGINNIS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
MCGINNIS: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | MCGINNIS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 32 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCGINNIS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MCGINNIS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Sodium, Na | 220 MG | 100 MG |