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McDONALD'S vs PAPA JOHN'S 14" Cheese Pizza

Nutrition comparison per 100 g serving

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McDONALD'S wins in 13 out of 26 nutrient categories
McDONALD'S: 13 vs PAPA JOHN'S 14" Cheese Pizza: 11 (2 ties)

Overview

Nutrient McDONALD'S PAPA JOHN'S 14" Cheese Pizza Winner
Calories 258 cal 295 cal
Protein 14.6 g 12.3 g
Carbs 20.0 g 26.3 g
Fat 14.2 g 15.7 g
Fiber 1.4 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin McDONALD'S PAPA JOHN'S 14" Cheese Pizza Winner
Folate, total 51 UG 0 UG
Niacin 3.9 MG 0.9 MG
Pantothenic acid 0 MG 0.1 MG
Riboflavin 0.4 MG 0.2 MG
Thiamin 0.2 MG 0.5 MG
Vitamin A, RAE 0 UG 84 UG
Vitamin B-12 1.3 UG 0.8 UG
Vitamin C, total ascorbic acid 0.8 MG 0 MG
Vitamin E (alpha-tocopherol) 0 MG 1.8 MG
Vitamin K (phylloquinone) 0 UG 5.6 UG

Minerals

Mineral McDONALD'S PAPA JOHN'S 14" Cheese Pizza Winner
Calcium, Ca 144 MG 238 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 2.1 MG 0.5 MG
Magnesium, Mg 22 MG 22 MG Tie
Manganese, Mn 0.2 MG 0.2 MG
Phosphorus, P 161 MG 245 MG
Potassium, K 219 MG 160 MG
Selenium, Se 0 UG 29 UG
Sodium, Na 579 MG 528 MG
Zinc, Zn 2.6 MG 1.3 MG
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