MCCONNELL'S vs RUM RAISIN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MCCONNELL'S wins in 5 out of 11 nutrient categories
MCCONNELL'S: 5
vs
RUM RAISIN PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | MCCONNELL'S | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 207 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 19.5 g | 27.6 g | |
| Fat | 15.0 g | 9.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCCONNELL'S | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MCCONNELL'S | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 106 MG | 86 MG |