MCCONNELL'S vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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MCCONNELL'S wins in 5 out of 11 nutrient categories
MCCONNELL'S: 5
vs
FROZEN YOGURT: 2
(4 ties)
Overview
| Nutrient | MCCONNELL'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 230 cal | 171 cal | |
| Protein | 6.2 g | 4.0 g | |
| Carbs | 19.5 g | 31.6 g | |
| Fat | 15.0 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MCCONNELL'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MCCONNELL'S | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 79 MG |