MAZOR'S vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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MAZOR'S wins in 4 out of 10 nutrient categories
MAZOR'S: 4
vs
WHITE DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | MAZOR'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAZOR'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MAZOR'S | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 237 MG | 342 MG |