MAZOR'S vs WAFFLES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

MAZOR'S: 4 vs WAFFLES: 4 (3 ties)

Overview

Nutrient	MAZOR'S	WAFFLES	Winner
Calories	382 cal	300 cal
Protein	5.9 g	2.9 g
Carbs	41.2 g	48.6 g
Fat	20.6 g	10 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAZOR'S	WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAZOR'S	WAFFLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0.5 MG
Potassium, K	0 MG	93 MG
Sodium, Na	559 MG	500 MG

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