MAZOR'S vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAZOR'S: 5
vs
GARLIC DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | MAZOR'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 342 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 5.3 g | 11.8 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAZOR'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MAZOR'S | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 316 MG | 605 MG |