MAZAPAN vs VIDAL

Nutrition comparison per 100 g serving

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MAZAPAN wins in 4 out of 10 nutrient categories

MAZAPAN: 4 vs VIDAL: 3 (3 ties)

Overview

Nutrient	MAZAPAN	VIDAL	Winner
Calories	530 cal	333 cal
Protein	14.1 g	4.8 g
Carbs	49.5 g	78.6 g
Fat	31.8 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAZAPAN	VIDAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAZAPAN	VIDAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	18 MG	60 MG

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