MAZAPAN vs LA DONA

Nutrition comparison per 100 g serving

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MAZAPAN wins in 5 out of 10 nutrient categories

MAZAPAN: 5 vs LA DONA: 3 (2 ties)

Overview

Nutrient	MAZAPAN	LA DONA	Winner
Calories	530 cal	479 cal
Protein	14.1 g	7.1 g
Carbs	49.5 g	71.4 g
Fat	31.8 g	17.9 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAZAPAN	LA DONA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAZAPAN	LA DONA
Calcium, Ca	0 MG	500 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	18 MG	0 MG

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