MAYONNAISE vs CRISPY ONIONS
Nutrition comparison per 100 g serving
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MAYONNAISE wins in 4 out of 10 nutrient categories
MAYONNAISE: 4
vs
CRISPY ONIONS: 1
(5 ties)
Overview
| Nutrient | MAYONNAISE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 42.9 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYONNAISE | CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 714 MG | 571 MG |