MAYONNAISE vs RANCH LIGHT DRESSING
Nutrition comparison per 100 g serving
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RANCH LIGHT DRESSING wins in 3 out of 11 nutrient categories
MAYONNAISE: 1
vs
RANCH LIGHT DRESSING: 3
(7 ties)
Overview
| Nutrient | MAYONNAISE | RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 769 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 84.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAYONNAISE | RANCH LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 933 MG |