MAYONNAISE vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 5 out of 12 nutrient categories
MAYONNAISE: 1
vs
THOUSAND ISLAND DRESSING: 5
(6 ties)
Overview
| Nutrient | MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 750 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 75 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAYONNAISE | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 667 MG | 900 MG |