MAYO WITH OLIVE OIL vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 4 out of 11 nutrient categories
MAYO WITH OLIVE OIL: 1
vs
THOUSAND ISLAND DRESSING: 4
(6 ties)
Overview
| Nutrient | MAYO WITH OLIVE OIL | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO WITH OLIVE OIL | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAYO WITH OLIVE OIL | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 700 MG | 1,067 MG |