MAYO WITH AVOCADO OIL vs CLASSIC THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAYO WITH AVOCADO OIL: 2
vs
CLASSIC THOUSAND ISLAND DRESSING: 2
(7 ties)
Overview
| Nutrient | MAYO WITH AVOCADO OIL | CLASSIC THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 20 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO WITH AVOCADO OIL | CLASSIC THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAYO WITH AVOCADO OIL | CLASSIC THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 700 MG |