MAYO BASED SPREAD vs SWEET POPPY
Nutrition comparison per 100 g serving
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MAYO BASED SPREAD wins in 3 out of 10 nutrient categories
MAYO BASED SPREAD: 3
vs
SWEET POPPY: 2
(5 ties)
Overview
| Nutrient | MAYO BASED SPREAD | SWEET POPPY | Winner |
|---|---|---|---|
| Calories | 600 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 66.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYO BASED SPREAD | SWEET POPPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MAYO BASED SPREAD | SWEET POPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 233 MG |