MAYFAIR vs AUSTRALIAN RED LICORICE BITES
Nutrition comparison per 100 g serving
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MAYFAIR wins in 5 out of 10 nutrient categories
MAYFAIR: 5
vs
AUSTRALIAN RED LICORICE BITES: 2
(3 ties)
Overview
| Nutrient | MAYFAIR | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 325 cal | 342 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 80 g | 81.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYFAIR | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAYFAIR | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 12 MG | 118 MG |