MAYESA CACAO vs VANILLA OAT BEVERAGE
Nutrition comparison per 100 g serving
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MAYESA CACAO wins in 7 out of 15 nutrient categories
MAYESA CACAO: 7
vs
VANILLA OAT BEVERAGE: 6
(2 ties)
Overview
| Nutrient | MAYESA CACAO | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 8.0 g | 8.8 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYESA CACAO | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | MAYESA CACAO | VANILLA OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 237 MG | 29 MG | |
| Sodium, Na | 76 MG | 42 MG |