MAYA KAIMAL vs DIEGO'S
Nutrition comparison per 100 g serving
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MAYA KAIMAL wins in 5 out of 10 nutrient categories
MAYA KAIMAL: 5
vs
DIEGO'S: 3
(2 ties)
Overview
| Nutrient | MAYA KAIMAL | DIEGO'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAYA KAIMAL | DIEGO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 32.1 MG |
Minerals
| Mineral | MAYA KAIMAL | DIEGO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 1,607 MG |