MAXWELL HOUSE vs ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE MIX wins in 8 out of 10 nutrient categories
MAXWELL HOUSE: 1
vs
ORGANIC SMOOTHIE MIX: 8
(1 ties)
Overview
| Nutrient | MAXWELL HOUSE | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 82.4 g | 75 g | |
| Fat | 11.8 g | 5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAXWELL HOUSE | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MAXWELL HOUSE | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 13.5 MG | |
| Sodium, Na | 382 MG | 50 MG |