MAXINE'S HEAVENLY vs COTTONDALE
Nutrition comparison per 100 g serving
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MAXINE'S HEAVENLY wins in 10 out of 15 nutrient categories
MAXINE'S HEAVENLY: 10
vs
COTTONDALE: 2
(3 ties)
Overview
| Nutrient | MAXINE'S HEAVENLY | COTTONDALE | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 57.1 g | 61.9 g | |
| Fat | 21.4 g | 19.1 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAXINE'S HEAVENLY | COTTONDALE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MAXINE'S HEAVENLY | COTTONDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 250 MG | 214 MG |