MAXFIELD vs CARY'S

Nutrition comparison per 100 g serving

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CARY'S wins in 4 out of 10 nutrient categories

MAXFIELD: 3 vs CARY'S: 4 (3 ties)

Overview

Nutrient	MAXFIELD	CARY'S	Winner
Calories	553 cal	478 cal
Protein	7.9 g	4.4 g
Carbs	60.5 g	47.8 g
Fat	31.6 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAXFIELD	CARY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAXFIELD	CARY'S
Calcium, Ca	158 MG	87 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	79 MG	543 MG

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