MAX PROTEIN NUTRITION SHAKE vs 100% WHEY ISOLATE PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
MAX PROTEIN NUTRITION SHAKE wins in 20 out of 24 nutrient categories
MAX PROTEIN NUTRITION SHAKE: 20
vs
100% WHEY ISOLATE PROTEIN POWDER: 3
(1 ties)
Overview
| Nutrient | MAX PROTEIN NUTRITION SHAKE | 100% WHEY ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 1,364 cal | 375 cal | |
| Protein | 272.7 g | 78.1 g | |
| Carbs | 54.6 g | 6.3 g | |
| Fat | 13.6 g | 1.6 g | |
| Fiber | 18.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAX PROTEIN NUTRITION SHAKE | 100% WHEY ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 1,455 UG | 0 UG | |
| Niacin | 54.5 MG | 0 MG | |
| Pantothenic acid | 13.6 MG | 0 MG | |
| Riboflavin | 3.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 10.9 UG | 0 UG | |
| Vitamin B-6 | 4.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 245.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 218.2 UG | 0 UG |
Minerals
| Mineral | MAX PROTEIN NUTRITION SHAKE | 100% WHEY ISOLATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 6,364 MG | 312 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Magnesium, Mg | 218 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 2,727 MG | 0 MG | |
| Potassium, K | 3,091 MG | 875 MG | |
| Selenium, Se | 127 UG | 0 UG | |
| Sodium, Na | 2,091 MG | 438 MG | |
| Zinc, Zn | 61.4 MG | 0 MG |