MAURY ISLAND FARM vs HABANERO PEPPER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MAURY ISLAND FARM: 2
vs
HABANERO PEPPER SPREAD: 2
(6 ties)
Overview
| Nutrient | MAURY ISLAND FARM | HABANERO PEPPER SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAURY ISLAND FARM | HABANERO PEPPER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | MAURY ISLAND FARM | HABANERO PEPPER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 253 MG |