MAUNA LOA vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 7 out of 10 nutrient categories

MAUNA LOA: 2 vs NICE!: 7 (1 ties)

Overview

Nutrient	MAUNA LOA	NICE!	Winner
Calories	553 cal	567 cal
Protein	7.9 g	10 g
Carbs	52.6 g	46.7 g
Fat	39.5 g	36.7 g
Fiber	2.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MAUNA LOA	NICE!	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	MAUNA LOA	NICE!
Calcium, Ca	158 MG	200 MG
Iron, Fe	2.8 MG	3.6 MG
Sodium, Na	53 MG	1,500 MG

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