MAUNA LOA vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE MACADAMIAS wins in 7 out of 10 nutrient categories
MAUNA LOA: 2
vs
MILK CHOCOLATE MACADAMIAS: 7
(1 ties)
Overview
| Nutrient | MAUNA LOA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 553 cal | 531 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 39.5 g | 37.5 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUNA LOA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MAUNA LOA | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 188 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 53 MG | 78 MG |