MAUNA LOA vs EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MAUNA LOA wins in 4 out of 12 nutrient categories
MAUNA LOA: 4
vs
EXTRA BUTTER MICROWAVE POPCORN: 3
(5 ties)
Overview
| Nutrient | MAUNA LOA | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 485 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 28.6 g | 51.5 g | |
| Fat | 64.3 g | 27.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUNA LOA | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAUNA LOA | EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 697 MG |