MAUI WOWI TRAIL MIX vs SHEFA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAUI WOWI TRAIL MIX: 4
vs
SHEFA: 4
(2 ties)
Overview
| Nutrient | MAUI WOWI TRAIL MIX | SHEFA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI WOWI TRAIL MIX | SHEFA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUI WOWI TRAIL MIX | SHEFA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 200 MG | 339 MG |