MAUI & SONS vs JONATHAN APPLE CRISPS
Nutrition comparison per 100 g serving
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MAUI & SONS wins in 5 out of 10 nutrient categories
MAUI & SONS: 5
vs
JONATHAN APPLE CRISPS: 2
(3 ties)
Overview
| Nutrient | MAUI & SONS | JONATHAN APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 300 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 55 g | 70 g | |
| Fat | 35 g | 0 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI & SONS | JONATHAN APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | MAUI & SONS | JONATHAN APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |