MAUI & SONS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 4 out of 10 nutrient categories
MAUI & SONS: 3
vs
PRETZELS: 4
(3 ties)
Overview
| Nutrient | MAUI & SONS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 50 g | 70 g | |
| Fat | 40 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI & SONS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUI & SONS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Sodium, Na | 525 MG | 425 MG |