MAUI ONION & GARLIC MACADAMIAS vs ROLEY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROLEY'S wins in 6 out of 10 nutrient categories
MAUI ONION & GARLIC MACADAMIAS: 2
vs
ROLEY'S: 6
(2 ties)
Overview
| Nutrient | MAUI ONION & GARLIC MACADAMIAS | ROLEY'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 71.4 g | 46.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI ONION & GARLIC MACADAMIAS | ROLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUI ONION & GARLIC MACADAMIAS | ROLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 133 MG |