MAUI ONION & GARLIC MACADAMIAS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
MAUI ONION & GARLIC MACADAMIAS wins in 5 out of 10 nutrient categories
MAUI ONION & GARLIC MACADAMIAS: 5
vs
MILK CHOCOLATE RAISINS: 4
(1 ties)
Overview
| Nutrient | MAUI ONION & GARLIC MACADAMIAS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 714 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 14.3 g | 65 g | |
| Fat | 71.4 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI ONION & GARLIC MACADAMIAS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MAUI ONION & GARLIC MACADAMIAS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 50 MG |