MAUD BORUP vs LA MOLIENDA
Nutrition comparison per 100 g serving
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LA MOLIENDA wins in 5 out of 10 nutrient categories
MAUD BORUP: 4
vs
LA MOLIENDA: 5
(1 ties)
Overview
| Nutrient | MAUD BORUP | LA MOLIENDA | Winner |
|---|---|---|---|
| Calories | 571 cal | 367 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 61.2 g | 90 g | |
| Fat | 34.7 g | 1.7 g | |
| Fiber | 2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUD BORUP | LA MOLIENDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | MAUD BORUP | LA MOLIENDA | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 71 MG | 350 MG |