MAUD BORUP vs GHOUL GRUB FRUIT PUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MAUD BORUP: 3
vs
GHOUL GRUB FRUIT PUNCH: 3
(6 ties)
Overview
| Nutrient | MAUD BORUP | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 72.5 g | 73.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUD BORUP | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAUD BORUP | GHOUL GRUB FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 25 MG | 109 MG |