MATZOS vs APRICOT GINGER CRISPS
Nutrition comparison per 100 g serving
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APRICOT GINGER CRISPS wins in 5 out of 10 nutrient categories
MATZOS: 3
vs
APRICOT GINGER CRISPS: 5
(2 ties)
Overview
| Nutrient | MATZOS | APRICOT GINGER CRISPS | Winner |
|---|---|---|---|
| Calories | 379 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 84.9 g | 35.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOS | APRICOT GINGER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOS | APRICOT GINGER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 571 MG |