MATZOH BALLS vs CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE wins in 6 out of 12 nutrient categories
MATZOH BALLS: 3
vs
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 6
(3 ties)
Overview
| Nutrient | MATZOH BALLS | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 316 cal | |
| Protein | 5.5 g | 8.4 g | |
| Carbs | 17.6 g | 36.8 g | |
| Fat | 5.5 g | 15.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOH BALLS | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MATZOH BALLS | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 33 MG | 463 MG |