MATZO CRACKERS vs SALTINE CRACKERS WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS WITH WHOLE GRAIN wins in 6 out of 11 nutrient categories
MATZO CRACKERS: 3
vs
SALTINE CRACKERS WITH WHOLE GRAIN: 6
(2 ties)
Overview
| Nutrient | MATZO CRACKERS | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 85.7 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO CRACKERS | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO CRACKERS | SALTINE CRACKERS WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 0 MG | 933 MG |