MATZO BALL MIX vs SOUTHERN STYLE BANANA CAKE MIX
Nutrition comparison per 100 g serving
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MATZO BALL MIX wins in 6 out of 15 nutrient categories
MATZO BALL MIX: 6
vs
SOUTHERN STYLE BANANA CAKE MIX: 5
(4 ties)
Overview
| Nutrient | MATZO BALL MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 14.3 g | 2.3 g | |
| Carbs | 85.7 g | 83.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 78 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATZO BALL MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 767 MG |