MATZO BALL MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MATZO BALL MIX wins in 5 out of 11 nutrient categories
MATZO BALL MIX: 5
vs
MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | MATZO BALL MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 405 cal | |
| Protein | 7.1 g | 6.0 g | |
| Carbs | 85.7 g | 76.2 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO BALL MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 1,929 MG | 452 MG |