MATZO BALL MIX vs SUNRISE MAPLE BROWN SUGAR OATCUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MATZO BALL MIX: 4
vs
SUNRISE MAPLE BROWN SUGAR OATCUP MIX: 4
(3 ties)
Overview
| Nutrient | MATZO BALL MIX | SUNRISE MAPLE BROWN SUGAR OATCUP MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 448 cal | |
| Protein | 6.3 g | 6.0 g | |
| Carbs | 75 g | 71.6 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL MIX | SUNRISE MAPLE BROWN SUGAR OATCUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO BALL MIX | SUNRISE MAPLE BROWN SUGAR OATCUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 3,750 MG | 448 MG |