MATZO BALL CHICKEN SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
MATZO BALL CHICKEN SOUP: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | MATZO BALL CHICKEN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 50 cal | 91 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 5 g | 7.3 g | |
| Fat | 1.9 g | 5.6 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO BALL CHICKEN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 10.3 MG |
Minerals
| Mineral | MATZO BALL CHICKEN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 383 MG | 228 MG |