MATURE IRISH CHEDDAR vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES
Nutrition comparison per 100 g serving
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AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES wins in 4 out of 11 nutrient categories
MATURE IRISH CHEDDAR: 2
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES: 4
(5 ties)
Overview
| Nutrient | MATURE IRISH CHEDDAR | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES | Winner |
|---|---|---|---|
| Calories | 414 cal | 211 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 35.7 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATURE IRISH CHEDDAR | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATURE IRISH CHEDDAR | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 721 MG | 1,737 MG |