MATT'S MUNCHIES vs DICED PINEAPPLE
Nutrition comparison per 100 g serving
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MATT'S MUNCHIES wins in 6 out of 11 nutrient categories
MATT'S MUNCHIES: 6
vs
DICED PINEAPPLE: 2
(3 ties)
Overview
| Nutrient | MATT'S MUNCHIES | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATT'S MUNCHIES | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | MATT'S MUNCHIES | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 200 MG |