MATT'S MUNCHIES vs KIWI SLICES
Nutrition comparison per 100 g serving
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MATT'S MUNCHIES wins in 8 out of 11 nutrient categories
MATT'S MUNCHIES: 8
vs
KIWI SLICES: 2
(1 ties)
Overview
| Nutrient | MATT'S MUNCHIES | KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 360 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 86 g | |
| Fat | 0 g | 1 g | |
| Fiber | 7.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATT'S MUNCHIES | KIWI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MATT'S MUNCHIES | KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 260 MG |