MATT'S MUNCHIES vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MATT'S MUNCHIES: 5
vs
PAPAYA CHUNKS: 5
(1 ties)
Overview
| Nutrient | MATT'S MUNCHIES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 87.5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATT'S MUNCHIES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MATT'S MUNCHIES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 36 MG | 225 MG |